BADMINTON SMASHING TECHNIQUES - AN OVERVIEW

To have a strong badminton smash, you might want to Develop strength in critical areas of The body. Here are a few physical exercises that may help you:Without having to exert loads of strength into your swing, you?�re extra prone to strike an accurate smash.Very poor Timing: Misjudging the timing within your swing may lead to weak smashes. Follo